How I can help

Are you tired of feeling this empty, numb? You say “I’m fine”… but inside you feel lost, disconnected or angry. Perhaps struggling to find purpose or meaning in life and have difficulties with relationships. I work with teenagers and adults who are struggling with low self esteem, loss and anger. 

If you're ready to embrace change but not sure what to do, you can reach out. 

Therapy with me is a space where you don’t need to have it all figured out. The aim is to build your confidence, motivate and help you to enjoy life. We'll explore why you feel the way you do. The change isn't always fast, but it can be life altering.

I offer a warm, person centred safe space to explore and work through your presenting issues. I will always work at a pace you're comfortable with, and with your best interest at the forefront. Life can be tough and my hope is that during our sessions you feel held, supported and can experience relief, leading to reduced distress and increased happiness.

You don’t need to have everything figured out before you reach out, simply taking the first step can be the beginning of the healing process. If you're curious about how we could work together, I offer a free consultation to discuss your needs and to see how I can help you on your journey.